Category: Health

3 Tips for Preventing Osteoporosis

Osteoporosis can weaken your bones and make them susceptible to fractures. It affects millions of people worldwide, especially the elderly, because their bones are more fragile. This disease is …

How to Cope with Anxiety Post-Pandemic

Pandemics normally take a toll on life, and most people have difficulty transitioning back to normal. Adjusting comes with challenges, and people are worried about the changes. Some lose …

7 Foods To Boost The Immune System

There are many different ways to boost your immune system. Some people may take supplements, while others might make sure to get enough sleep or exercise. However, the food …

Why do diabetics’ feet itch?

Itchy skin, especially on the feet, can indicate diabetes, especially if other symptoms are present. Diabetes patients have itchy skin more frequently than people who do not have the …